- Become a member of the Wolfeye Fitness Social Network.
- A place to discuss topics with other members, add them as friends, Post videos and photos of your progress.
Join our FREE Social network now...

![]() |
"Find the Right Exercise for Your Body Type" This book is written for anyone and everyone interested in their health, well-being, weight loss, management and fitness levels. For those of us who are not sure our current exercise regimen is working. |

April 3, 2009
April 2, 2009
April 2, 2009
Do You Really Need "Cardio" Workouts?
Are cardio workouts or weight training more effective for losing fat...
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer








